Fix Your Sleep in 30 Days.
Get personalized coaching + daily accountability to help lower cortisol, implement sleep hygiene habits that stick, and transform your sleep quality in under a month.
Why I Built This
I struggled with sleep for 5+ years despite trying everything, reading books, hiring a health coach, taking sleep supplements, cutting out caffeine.I eventually came to learn that the problem wasn't more information, it was consistency and accountability on daily rituals that tame cortisol and build healthy sleep pressure before bedtime. I designed a system for myself that finally worked. Now I'm helping 10+ busy professionals do the same every month.Logan, Founder 30 Day Sleep Coach
Ready to Fix Your Sleep?
Contact: [email protected]
The Problem
You've Tried Everything✓ Watched the Huberman episodes
✓ Bought the Oura ring
✓ Tried every supplement
✓ Read the blogsBut you still wake up feeling exhausted because it's hard to know what works, and stay consistent.
How it Works
What you get:✓ Personal sleep audit within 48 hours (via questionnaire + any wearable data you have)✓ Custom 30-day protocol - a daily checklist telling you exactly what to do (optional course to complete)✓ 3x weekly accountability check-ins (Mon/Wed/Fri via text - keeps you consistent)✓ 2x live coaching calls (30 min kickoff + mid-point review to adjust your plan)✓ Curated resources (books, videos, articles - optional deep dives if you want them)
Online Course
Pricing
New Year Promo: $49 for first 30 Days
Regular price: $149/monthLimited to 10 Seats. (2/10) Seats for February cohort!
FAQ
Do I need a sleep tracker?Helpful but not required. If you have an Oura, Whoop, or Apple Watch, we'll use that data. If not, we'll use self-reported sleep quality.What if I've tried everything?That's exactly who this is for. The problem isn't information—it's implementation and consistency. That's what the daily accountability solves.What's included?Personalized 30-day protocol, 3x weekly text check-ins, 2 video calls, access to curated resources (books, videos, articles).Money back guarantee?Yes. If you don't see improvement in sleep quality by day 30, full refund.
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